conference time

i keep starting a post about everything i learned at the two conferences i attended for work during the past few weeks, but it's jumbled with random thoughts and has turned into a lengthy essay that i'm not ready to publish on the world wide web. :) maybe i'll start a health blog or something. anyway, i learned so much and was extremely motivated and excited for everything that i can apply to my work and personal life. i was also excited to meet and chat with some very influential people in the wellness world. the most rewarding and educational day was a workshop put on by the ceo of wellcoaches (where i did my wellness coach certification)! with general conference thrown in on the weekend, it was a pretty amazing two weeks! so while i try to sort through my notes and thoughts these next few weeks i'll leave you with what i do best on this blog- random pictures. :)

with joy bauer, nutritionist for the Today Show

billy blanks, inventor of tae bo,
told us he's stays motivated by reading his bible everyday. cool!
he's really nice too.
4 way video chat between general conference sessions.
if you haven't tried google plus "hangout", you should. it's pretty awesome!

my flight to SLC for the utah worksite health promotion conference.
oh boy i really like clouds.

my new friends that I was able to hang out with after work in utah.
bianca and greg's precious twins- hazel and penelope (hazel is the one waving).
i'm in love.

my other new friend- hugh jerry christensen.
this is kate and becca's bird with all his cool toys.

k, that's all. love you, bye.

garden time

my sister jess is the head gardener at the youth garden project,
so i was really excited to have her help me plant our first
little garden last weekend!

we planted rosemary, basil, cilantro, spinach, lettuce, and broccoli..yum!
oh and snapdragons too!

jess is a really strong little pregnant lady and broke the shovel..hehe!
that girl knows how to dig!

walking around plant world always makes me happy- so beautiful!

i really miss the fall in utah, idaho and nyc, but planting a garden in october made up for it! thanks sista!

neighbor time

we found some friends that like playing with our toys as much as we do (yes, that little truck is ours)! i especially like having someone around to race down the street!

happy saturday! :)

dancing and a documentary

i really like this video...



and i'm so excited to see this...


okay, that's all. bye. :)